Connect Fitness

Live and pre-recorded classes coming to you from our homes in Cochrane, Alberta!  
Questions? Please contact us at [email protected] Thank you. 
Please signup / log in to purchase membership!  

You can also find Alison at the Bearspaw Lifestyle Centre for Zumba starting again in September 2022.  For more info and to purchase passes please visit: https://www.bearspawlc.org/ and search under Adult Programs for pricing and schedule.  Please note that a membership to the Centre is required.  Once you have signed up for the program at BLC, you can sign up for a Connect Fitness pass at half price!  This is a thank you for supporting us as we move back to in-person classes. 

Alison can also be found at the Seniors on The Bow Centre in Cochrane starting again in September 2022. Starting in January 2023 we are running Zumba Gold-Toning on Mondays at 10:30am, which is a low impact version of Zumba that uses light weights on some songs for a toning effect.  Also, Zoomer Zone is back on Thursdays at 9:15am!  This class is a strength and conditioning class, with each week being different from the one before to keep you guessing!  Please check out https://www.cochrane.ca/257/Seniors-on-the-Bow-Centre for more information on all the programing.

Marion can be also be found at the SLS FSC in Cochrane.  Please see https://www.slsfamilysportscentre.com/ for more information on their pricing and scheduling.  
No class found for the selected class and location.
Feb
13 Mon
February 13
Monday
9:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
14 Tue
February 14
Tuesday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Barre Fusion
ONLINE
Zoom Room
Marion
Feb
15 Wed
February 15
Wednesday
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
16 Thu
February 16
Thursday
11:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
Feb
18 Sat
February 18
Saturday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
Feb
20 Mon
February 20
Monday
9:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
21 Tue
February 21
Tuesday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Barre Fusion
ONLINE
Zoom Room
Marion
Feb
22 Wed
February 22
Wednesday
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
23 Thu
February 23
Thursday
11:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
Feb
25 Sat
February 25
Saturday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
Feb
27 Mon
February 27
Monday
9:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
28 Tue
February 28
Tuesday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Barre Fusion
ONLINE
Zoom Room
Marion
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