Connect Fitness
Welcome to Connect Fitness!  My name is Alison Warnock and I have been teaching group fitness since 2014!!  Here I run fitness classes brought to you straight from my home in Cochrane, Alberta!  Both live over zoom or pre-recorded to take when you can fit them in.

Update January 2025:

I am returning to a full class schedule following an injury in August 2024.  Please check out the online schedule for classes through Connect Fitness.  There are also Recorded Programing only options now too! 

Looking for in person classes?  You can find me at The Bearspaw Lifestyle Centre for Zumba on Mondays & Fridays at 9:15am.  Sign up through their website Home | BCA.   I will also be at the Seniors on the Bow Centre in Cochrane for Zumba Gold-Toning Mondays @ 11:00am, and Zoomer Zone Thursdays @ 9:15am.  If you are a member of the Calgary Winter Club you can also catch me for Aqua Zumba on Fridays @ 11am starting back up in January as well.  

I have started coaching with Noom!  You can try out the program with me as your coach by signing up here: https://noomcoach.com/alisonwarnock
Coming soon: Personal Training sessions with me! 

Questions? Please contact us at [email protected]
Please sign-up / log-in to purchase membership!  

Thank you for your support!!  I couldn't do this without amazing people like you!

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Apr
23 Wed
Today
April 23
Wednesday TODAY
Classes cancelled due to Dance Performance Trip
6:15 pmGMT-06:00
Heavy Bag
CANCELLED
ONLINE
Zoom Room
Alison W
Apr
24 Thu
Tomorrow
April 24
Thursday TOMORROW
Classes cancelled due to Dance Performance Trip
11:00 amGMT-06:00
Zumba Combo
CANCELLED
ONLINE
Zoom Room
Alison W
Apr
25 Fri
April 25
Friday
Classes cancelled due to Dance Performance Trip
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
Apr
26 Sat
April 26
Saturday
Classes cancelled due to Dance Performance Trip
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
Apr
28 Mon
April 28
Monday
9:15 amGMT-06:00
Zumba
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
ONLINE
Zoom Room
Alison W
Apr
29 Tue
April 29
Tuesday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
Apr
30 Wed
April 30
Wednesday
6:15 pmGMT-06:00
Heavy Bag
ONLINE
Zoom Room
Alison W
May
1 Thu
May 1
Thursday
11:00 amGMT-06:00
Zumba Combo
ONLINE
Zoom Room
Alison W
May
2 Fri
May 2
Friday
9:15 amGMT-06:00
Zumba
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
May
3 Sat
May 3
Saturday
9:15 amGMT-06:00
Zumba
ONLINE
Zoom Room
Alison W
May
5 Mon
May 5
Monday
9:15 amGMT-06:00
Zumba
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
ONLINE
Zoom Room
Alison W
May
6 Tue
May 6
Tuesday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
May
7 Wed
May 7
Wednesday
6:15 pmGMT-06:00
Heavy Bag
ONLINE
Zoom Room
Alison W
May
8 Thu
May 8
Thursday
11:00 amGMT-06:00
Zumba Combo
ONLINE
Zoom Room
Alison W
May
9 Fri
May 9
Friday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
May
10 Sat
May 10
Saturday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
May
12 Mon
May 12
Monday
9:15 amGMT-06:00
Zumba
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
ONLINE
Zoom Room
Alison W
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