Connect Fitness
Welcome to Connect Fitness!  My name is Alison Warnock and I have been teaching group fitness since 2014!!  Here I run fitness classes brought to you straight from my home in Cochrane, Alberta!  Both live over zoom or pre-recorded to take when you can fit them in.

Update September 2025:

I will be running six online classes a week for September - December 2025.  Please check out the online schedule for classes times.  There are also Recorded Programing only options now too! 

Looking for in person classes?  You can find me at  The Seniors on the Bow Centre in Cochrane for Zumba Gold-Toning Mondays @ 11:00am, and Zoomer Zone Thursdays @ 9:15am.  If you are a member of the Calgary Winter Club you can also catch me for Aqua Zumba on Fridays @ 1:15pm and Forever Fit Cardio, Strength and Stretch at 9:15am on Wednesdays. 

I have started coaching with Noom!  You can try out the program with me as your coach by signing up here: https://noomcoach.com/alisonwarnock

Starting in September 2025 you will be able to do online Personal Training and Lifestyle Coaching with me!  Schedule will be released soon.  

Questions? Please contact us at [email protected]
Please sign-up / log-in to purchase membership!  

Thank you for your support!!  I couldn't do this without amazing people like you!

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Sep
5 Fri
Tomorrow
September 5
Friday TOMORROW
9:15 amGMT-06:00
Zumba
ONLINE
Zoom Room
Alison W
Sep
6 Sat
September 6
Saturday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
Sep
8 Mon
September 8
Monday
9:15 amGMT-06:00
Zumba
ONLINE
Zoom Room
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
ONLINE
Zoom Room
Alison W
Sep
9 Tue
September 9
Tuesday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
Sep
10 Wed
September 10
Wednesday
6:15 pmGMT-06:00
Heavy Bag
CANCELLED
ONLINE
Zoom Room
Alison W
Sep
12 Fri
September 12
Friday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
Sep
13 Sat
September 13
Saturday
9:15 amGMT-06:00
Zumba Toning
CANCELLED
ONLINE
Zoom Room
Alison W
Sep
15 Mon
September 15
Monday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
CANCELLED
ONLINE
Zoom Room
Alison W
Sep
16 Tue
September 16
Tuesday
9:15 amGMT-06:00
Zumba Toning
CANCELLED
ONLINE
Zoom Room
Alison W
Sep
17 Wed
September 17
Wednesday
6:15 pmGMT-06:00
Heavy Bag
CANCELLED
ONLINE
Zoom Room
Alison W
Sep
19 Fri
September 19
Friday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
Sep
20 Sat
September 20
Saturday
9:15 amGMT-06:00
Zumba Toning
CANCELLED
ONLINE
Zoom Room
Alison W
Sep
22 Mon
September 22
Monday
9:15 amGMT-06:00
Zumba
ONLINE
Zoom Room
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
ONLINE
Zoom Room
Alison W
Sep
23 Tue
September 23
Tuesday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
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