Connect Fitness
Welcome to Connect Fitness!  My name is Alison Warnock and I have been teaching group fitness since 2014!!  Here I run fitness classes brought to you straight from my home in Cochrane, Alberta!  Both live over zoom or pre-recorded to take when you can fit them in.

Update September 2025:   Discount code for 5 year anniversary!  Use CONNECTFIVE for 10% off until September 30th. **Code extended to October 15th!**  All passes are eligible! 

I will be running six online classes a week for September - December 2025.  Please check out the online schedule for classes times.  There are also Recorded Programing only options now too! 

Looking for in person classes?  You can find me at  The Seniors on the Bow Centre in Cochrane for Zumba Gold-Toning Mondays @ 11:00am, and Zoomer Zone Thursdays @ 9:15am.  If you are a member of the Calgary Winter Club you can also catch me for Aqua Zumba on Fridays @ 1:15pm and Forever Fit: Cardio, Strength and Stretch at 9:15am on Wednesdays. 

Starting in September 2025 you will be able to do online Personal Training and Lifestyle Coaching with me!  There are now 4 session available for booking on Tuesdays and Thursdays starting September 23rd.  Please "purchase" and book a free consultation first for us to discuss your goals!  

Questions? Please contact us at [email protected]
Please sign-up / log-in to purchase membership!  

Thank you for your support!!  I couldn't do this without amazing people like you!

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Oct
11 Sat
Today
October 11
Saturday TODAY
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
Oct
13 Mon
October 13
Monday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
CANCELLED
ONLINE
Zoom Room
Alison W
Oct
14 Tue
October 14
Tuesday
9:15 amGMT-06:00
Zumba Toning
CANCELLED
ONLINE
Zoom Room
Alison W
Oct
15 Wed
October 15
Wednesday
6:15 pmGMT-06:00
Heavy Bag
ONLINE
Zoom Room
Alison W
Oct
17 Fri
October 17
Friday
9:15 amGMT-06:00
Zumba
ONLINE
Zoom Room
Alison W
Oct
18 Sat
October 18
Saturday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
Oct
20 Mon
October 20
Monday
9:15 amGMT-06:00
Zumba
ONLINE
Zoom Room
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
ONLINE
Zoom Room
Alison W
Oct
21 Tue
October 21
Tuesday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
Oct
22 Wed
October 22
Wednesday
6:15 pmGMT-06:00
Heavy Bag
ONLINE
Zoom Room
Alison W
Oct
24 Fri
October 24
Friday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
Oct
25 Sat
October 25
Saturday
9:15 amGMT-06:00
Zumba Toning
CANCELLED
ONLINE
Zoom Room
Alison W
Oct
27 Mon
October 27
Monday
9:15 amGMT-06:00
Zumba
ONLINE
Zoom Room
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
ONLINE
Zoom Room
Alison W
Oct
28 Tue
October 28
Tuesday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
Oct
29 Wed
October 29
Wednesday
6:15 pmGMT-06:00
Heavy Bag
ONLINE
Zoom Room
Alison W
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