Connect Fitness
Welcome to Connect Fitness!  My name is Alison Warnock and I have been teaching group fitness since 2014!!  Here I run fitness classes brought to you straight from my home in Cochrane, Alberta!  Both live over zoom or pre-recorded to take when you can fit them in.

Update January 2025:

I am returning to a full class schedule following an injury in August 2024.  Please check out the online schedule for classes through Connect Fitness.  There are also Recorded Programing only options now too! 

Looking for in person classes?  You can find me at The Bearspaw Lifestyle Centre for Zumba on Mondays & Fridays at 9:15am.  Sign up through their website Home | BCA.   I will also be at the Seniors on the Bow Centre in Cochrane for Zumba Gold-Toning Mondays @ 11:00am, and Zoomer Zone Thursdays @ 9:15am.  If you are a member of the Calgary Winter Club you can also catch me for Aqua Zumba on Fridays @ 11am starting back up in January as well.  

I have started coaching with Noom!  You can try out the program with me as your coach by signing up here: https://noomcoach.com/alisonwarnock
Coming soon: Personal Training sessions with me! 

Questions? Please contact us at [email protected]
Please sign-up / log-in to purchase membership!  

Thank you for your support!!  I couldn't do this without amazing people like you!

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May
13 Tue
Today
May 13
Tuesday TODAY
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
May
14 Wed
Tomorrow
May 14
Wednesday TOMORROW
6:15 pmGMT-06:00
Heavy Bag
CANCELLED
ONLINE
Zoom Room
Alison W
May
15 Thu
May 15
Thursday
11:00 amGMT-06:00
Zumba Combo
CANCELLED
ONLINE
Zoom Room
Alison W
May
16 Fri
May 16
Friday
9:15 amGMT-06:00
Zumba
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
May
17 Sat
May 17
Saturday
9:15 amGMT-06:00
Zumba
ONLINE
Zoom Room
Alison W
May
19 Mon
May 19
Monday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
CANCELLED
ONLINE
Zoom Room
Alison W
May
20 Tue
May 20
Tuesday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
May
21 Wed
May 21
Wednesday
6:15 pmGMT-06:00
Heavy Bag
ONLINE
Zoom Room
Alison W
May
22 Thu
May 22
Thursday
11:00 amGMT-06:00
Zumba Combo
CANCELLED
ONLINE
Zoom Room
Alison W
May
23 Fri
May 23
Friday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
May
24 Sat
May 24
Saturday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
May
26 Mon
May 26
Monday
9:15 amGMT-06:00
Zumba
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
6:15 pmGMT-06:00
Total Body Conditioning
ONLINE
Zoom Room
Alison W
May
27 Tue
May 27
Tuesday
9:15 amGMT-06:00
Zumba Toning
ONLINE
Zoom Room
Alison W
May
28 Wed
May 28
Wednesday
6:15 pmGMT-06:00
Heavy Bag
ONLINE
Zoom Room
Alison W
May
29 Thu
May 29
Thursday
11:00 amGMT-06:00
Zumba Combo
ONLINE
Zoom Room
Alison W
May
30 Fri
May 30
Friday
9:15 amGMT-06:00
Zumba
ONLINE
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
May
31 Sat
May 31
Saturday
9:15 amGMT-06:00
Zumba
CANCELLED
ONLINE
Zoom Room
Alison W
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