Connect Fitness

Live and pre-recorded classes coming to you from our homes in Cochrane, Alberta!  
Questions? Please contact us at [email protected] Thank you. 
Please signup / log in to purchase membership!  

You can also find Alison at the Bearspaw Lifestyle Centre for Zumba starting again in September 2022.  For more info and to purchase passes please visit: https://www.bearspawlc.org/ and search under Adult Programs for pricing and schedule.  Please note that a membership to the Centre is required.  Once you have signed up for the program at BLC, you can sign up for a Connect Fitness pass at half price!  This is a thank you for supporting us as we move back to in-person classes. 

Alison can also be found at the Seniors on The Bow Centre in Cochrane starting again in September 2022. Starting in January 2023 we are running Zumba Gold-Toning on Mondays at 10:30am, which is a low impact version of Zumba that uses light weights on some songs for a toning effect.  Also, Zoomer Zone is back on Thursdays at 9:15am!  This class is a strength and conditioning class, with each week being different from the one before to keep you guessing!  Please check out https://www.cochrane.ca/257/Seniors-on-the-Bow-Centre for more information on all the programing.

Marion can be also be found at the SLS FSC in Cochrane.  Please see https://www.slsfamilysportscentre.com/ for more information on their pricing and scheduling.  
No class found for the selected class and location.
Jan
30 Mon
Tomorrow
January 30
Monday TOMORROW
9:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Jan
31 Tue
January 31
Tuesday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Barre Fusion
ONLINE
Zoom Room
Marion
Feb
1 Wed
February 1
Wednesday
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
2 Thu
February 2
Thursday
11:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
Feb
4 Sat
February 4
Saturday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
Feb
6 Mon
February 6
Monday
Zumba Toning cancelled today due to Kelly's dance exams.
9:00 amGMT-07:00
Zumba Toning
CANCELLED
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
7 Tue
February 7
Tuesday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Barre Fusion
ONLINE
Zoom Room
Marion
Feb
8 Wed
February 8
Wednesday
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
9 Thu
February 9
Thursday
11:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
Feb
11 Sat
February 11
Saturday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
Feb
13 Mon
February 13
Monday
9:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
14 Tue
February 14
Tuesday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
6:00 pmGMT-07:00
Barre Fusion
ONLINE
Zoom Room
Marion
Feb
15 Wed
February 15
Wednesday
6:00 pmGMT-07:00
Heavy Bag
ONLINE
Zoom Room
Marion
Feb
16 Thu
February 16
Thursday
11:00 amGMT-07:00
Zumba Toning
ONLINE
Zoom Room
Alison
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