Welcome to Connect Fitness!  My name is Alison Warnock and I have been teaching group fitness since 2014!!  Here I run fitness classes brought to you straight from my home in Cochrane, Alberta!  Both live over zoom or pre-recorded to take when you can fit them in.

Questions? Please contact us at [email protected]. 

Please sign-up / log-in to purchase membership!  

As of August 14, 2024 - Alison has sustained an injury and will not be teaching live classes for up to 3 months.  Pre-recorded classes are still available.