Connect Fitness
Welcome to Connect Fitness!  My name is Alison Warnock and I have been teaching group fitness since 2014!!  Here I run fitness classes brought to you straight from my home in Cochrane, Alberta!  Both live over zoom or pre-recorded to take when you can fit them in.

Questions? Please contact us at [email protected]
Please sign-up / log-in to purchase membership!  

Update November 15, 2024: 

I am coming back from an injury and should be back to a full schedule in January 2025.  Please see the posted classes in January!

Want to see me in person?  November/December in person classes are at SOTB on Thursday @ 9:15am for Zoomer Zone.  In January 2025 I will be teaching Zumba on Mondays & Fridays @ 9:15am at the Bearspaw Lifestyle Centre.  Also back in 2025 will be Zumba Gold Toning on Mondays @ 11am and Zoomer Zone on Thursdays @ 9:15am; both at the Seniors on the Bow Centre in Cochrane.  If you are a member of the Calgary Winter Club you can also catch me for Aqua Zumba on Fridays @ 11am starting back up in January as well.  Coming soon: Personal Training sessions with me! 
No class found for the selected class and location.
Nov
20 Wed
Today
November 20
Wednesday TODAY
6:15 pmGMT-07:00
Total Body Conditioning
ONLINE
Zoom Room
Alison
Nov
26 Tue
November 26
Tuesday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
Nov
27 Wed
November 27
Wednesday
6:15 pmGMT-07:00
Total Body Conditioning
ONLINE
Zoom Room
Alison
Dec
3 Tue
December 3
Tuesday
9:15 amGMT-07:00
Zumba
ONLINE
Zoom Room
Alison
Dec
4 Wed
December 4
Wednesday
6:15 pmGMT-07:00
Total Body Conditioning
ONLINE
Zoom Room
Alison
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