Welcome to Connect Fitness! My name is Alison Warnock and I have been teaching group fitness since 2014!! Here I run fitness classes brought to you straight from my home in Cochrane, Alberta! Both live over zoom or pre-recorded to take when you can fit them in.
Please sign-up / log-in to purchase membership!
Update November 15, 2024:
I am coming back from an injury and should be back to a full schedule in January 2025. Please see the posted classes in January!
Want to see me in person? November/December in person classes are at SOTB on Thursday @ 9:15am for Zoomer Zone. In January 2025 I will be teaching Zumba on Mondays & Fridays @ 9:15am at the Bearspaw Lifestyle Centre. Also back in 2025 will be Zumba Gold Toning on Mondays @ 11am and Zoomer Zone on Thursdays @ 9:15am; both at the Seniors on the Bow Centre in Cochrane. If you are a member of the Calgary Winter Club you can also catch me for Aqua Zumba on Fridays @ 11am starting back up in January as well. Coming soon: Personal Training sessions with me!