Personal Training
October 12 - October 19

Personal Training Sessions are now live!!  To start "purchase" a free consultation and book a time to chat with me.  All session are over Zoom. 

I have taken my Certified Personal Fitness Trainer certification through Fitness Alberta, as well as Pre/Post Natal Specialty courses through both Fitness Alberta and Girls Gone Strong Academy. I would love to work with women who have recently given birth and are looking to start their post natal fitness journey.  I would also love to work with women at all ages and stages who are looking to start a strength training journey!  The online sessions will give you the flexibility to work out where you are. Each session will be recorded and will be available to you for some time after the session for you to review.