June 2025

Welcome to Connect Fitness!  My name is Alison Warnock and I have been teaching group fitness since 2014!!  Here I run fitness classes brought to you straight from my home in Cochrane, Alberta!  Both live over zoom or pre-recorded to take when you can fit them in.

Update January 2025:

I am returning to a full class schedule following an injury in August 2024.  Please check out the online schedule for classes through Connect Fitness.  There are also Recorded Programing only options now too! 

Looking for in person classes?  You can find me at The Bearspaw Lifestyle Centre for Zumba on Mondays...
All Classes
Location
All Instructors
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9
TODAY
9:15 am
Zumba
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
ONLINE
6:15 pm
Total Body Conditioning
Zoom Room
Alison W
ONLINE
10
9:15 am
Zumba Toning
Zoom Room
Alison W
ONLINE
11
6:15 pm
Heavy Bag
Zoom Room
Alison W
ONLINE
12
11:00 am
Zumba Combo
Zoom Room
Alison W
ONLINE
13
9:15 am
Zumba
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
ONLINE
14
9:15 am
Zumba
Zoom Room
Alison W
ONLINE
15
16
9:15 am
Zumba
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
ONLINE
6:15 pm
Total Body Conditioning
Zoom Room
Alison W
ONLINE
17
9:15 am
Zumba Toning
Zoom Room
Alison W
ONLINE
18
6:15 pm
Heavy Bag
Zoom Room
Alison W
ONLINE
19
11:00 am
Zumba Combo
Zoom Room
Alison W
ONLINE
CANCELLED
20
9:15 am
Zumba
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
ONLINE
21
9:15 am
Zumba
Zoom Room
Alison W
ONLINE
22
23
9:15 am
Zumba
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
ONLINE
6:15 pm
Total Body Conditioning
Zoom Room
Alison W
ONLINE
24
9:15 am
Zumba Toning
Zoom Room
Alison W
ONLINE
25
6:15 pm
Heavy Bag
Zoom Room
Alison W
ONLINE
26
11:00 am
Zumba Combo
Zoom Room
Alison W
ONLINE
27
9:15 am
Zumba
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
ONLINE
28
9:15 am
Zumba
Zoom Room
Alison W
ONLINE
29
30
9:15 am
Zumba
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
ONLINE
6:15 pm
Total Body Conditioning
Zoom Room
Alison W
ONLINE
1
9:15 am
Zumba Toning
Zoom Room
Alison W
ONLINE
CANCELLED
2
3
4
9:15 am
Zumba
Hybrid Class Zoom & Bearspaw Lifestyle Center
Alison W
ONLINE
5
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